By Stan Zweifel, Jake Olsen
That includes new chapters on second-level liberate drills and complicated catching drills, this up-to-date variation of one zero one Receiver Drills is designed to reinforce the basics, talents, and strategies keen on potent receiver play. The booklet additionally comprises drills for warm-up, route-running, break-point, desk bound and flow catching, working after the seize, and blocking off. every one drill is illustrated with a diagram and comprises distinct training tips.
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Extra resources for 101 Receiver Drills
He should then trace the path the ball would have taken had he not touched it. The final grasping part of the ball would be at the end of the ball's path. The receiver should follow every ball with his arms, hands, and eyes through the entire catch and path of the ball. Page 67 Drill #51: Harassment Drill Objective: To teach the receiver to make the catch, even while he is being bumped and harassed by defensive players. Description: The receiver catches soft 10-yard passes while he is being pushed from behind by a defensive player.
One Hand BehindWith the passer directly behind him, the receiver should release on the route and look over his left shoulder. Over the HeadWith the passer behind him, the receiver should catch the long pass by running under it. The passer should emphasize arching the ball to allow the receiver to run his chest under the ball. Coaching Point: All three long catches should be emphasized. Page 82 Drill #64: Zenith Drill Objective: To develop the habit of catching the ball at its highest point. Description: Often passes are thrown where the receiver has to catch it at its highest point for there to be a completion.
Page 64 Drill #48: Clock Drill Objective: To teach the receiver how to make receptions from different positions and with the ball thrown to different locations. Equipment Needed: One net. Description: The passer will throw the ball to the receiver at the 12 o'clock position and the six o'clock position. Coaching Point: The receiver can take a stance facing the passer, with his back to the passer, or facing the passer sideways. Page 65 Drill #49: Quick Turn-Catch-Lock Drill Objective: To develop the habits of snapping the head and the body around with great quickness, along with catching the ball with intense concentration and locking it away to prevent fumbles.