Basketball essentials by Ryan Goodson

By Ryan Goodson

LeBron James, Stephen Curry, Kevin Durant, and the entire top basketball avid gamers on the earth all started their careers within the related approach: by way of targeting the basics. With Basketball Essentials there hasn't ever been a greater approach to learn how to play!

In Basketball Essentials, you examine via doing. Sequential guideline and precise images will consultant you to accomplish the options and strategies of the sport:

capturing

Passing

Dribbling

protecting

Rebounding

as well as the fundamentals, you’ll be challenged to extend your repertoire of talents and use these newly obtained strategies for aggressive virtue. greater than a hundred of the simplest perform drills will boost your online game and enhance your functionality. You’ll achieve an figuring out of the sport, offensive and shielding thoughts, and confirmed performs.

Basketball Essentials is how one can study the fundamentals in much less time. It’s the single consultant that teaches the talents and the affection of the sport.

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Sample text

Setup • Use two players, two basketballs, and one cone. • Players stand on opposite sidelines; each player has a ball and begins to dribble with the right hand. Execution 1. Player 1 and player 2 dribble toward the cone and each other at full speed. 2. When they arrive at the cone, 1 2 player 1 chooses which change-ofdirection move to execute: crossover, between the legs, or behind the back. 3. 15). 4. 15 Bob Hurley drill. 14/547423/TB/R1 dribbles to the opposite sideline; then they repeat the drill.

Coaching Point In this drill, it is important for the offensive player to use the pivot to gain and maintain space for completing a successful pass. TYPES OF PASSES Different game situations require different passes for successful execution and delivery. An offensive player must learn, master, and know the purpose of the below fundamental passes to be effective. Let’s now learn the how, when, and why behind each of the fundamental passes. 41 42 Basketball Essentials Chest Pass The chest pass is likely the most-used pass in basketball.

The player performs the drill for one minute and records the score. 6. The player then repeats the drill with the opposite hand. Coaching Point Make sure that the basketball and the player’s shoulders and lead foot are by the chair before the player separates to the basket for the layup. Scorecard Junior varsity: 1 to 2 layups Varsity: 3 to 4 layups All-conference: 5 to 6 layups All-American: 7 or more layups Dribbling CHANGING SPEED DRILL Refinement Setup • Use one player, one basketball, and four cones.

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